Therapy Is Knowledge
As a Level 5 Psychotherapeutic Counsellor I provide a safe space to explore your feelings and work towards meaningful change.
About me
Hi, I'm Trish. Welcome to my profile.
I am a Level 5 Psychotherapeutic Counsellor offering help with:
- depression;
- anxiety;
- stress;
- relationships;
- addictions;
- grief and loss;
- and more!
I offer both personal therapy and couples therapy.
Find me on The Counselling Directory here.
You may come for counselling overwhelmed by the way you feel and think. My aim is for you to feel comfortable and safe, to explore and understand your feelings and thoughts, and be able to move forward in a positive way.
I will support you to gain the knowledge of what is really going on, explore where those feelings have come from, and be able to process and make changes to help towards feeling happiness and more in control of your life.
I also help with relaxation techniques and self care which is crucial in today's world.
I work face to face or online. £50 per 50min session.
Couples Counselling is £60 per 50min session.
Please do not hesitate to contact me for a free 15 minute initial consultation.
Training, qualifications & experience
- Accredited Psychotherapeutic Counsellor. PROF. AD.DIP. PSY C.
- Professional Hypnotherapist.
- Accredited by The National Counselling Psychotherapy Society.
"So pleased with how my sessions are going with Patricia. She listens and I don’t feel judged in anyway. She helps me find sessions that fit around work, she communicates well and always on time to our session. I would highly recommend Patricia."
"Thank you so much for all your help, Patricia. Initially, I was looking for someone who had expertise in issues related to emotional abuse, and not only are you perfectly qualified in that area, you have helped me unfold and unpack so much related stuff of which I was not even aware. Thank you for validating my feelings, but also catching me when I start to repeat maladaptive behaviour I’m trying to wean myself out of. Thank you so much for all your help. It is no exaggeration to say that you have changed my life – for the better! – and I can think so much more clearly and have so much more confidence in myself as a result."
"I have been with Trish for over a month now, and experienced a breakthrough at our 4th session - we found one of the roots for anxiety, and it has almost entirely left me. It was an incredible relief. There is still a lot fo work left, but I'm confident that we'll get there step by step."
Begin your healing journey...
Telephone: 07821276443 - E-mail: trishbirch_16@hotmail.com
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