Psychotherapeutic Counsellor and Clinical Supervisor.
As a Psychotherapeutic Counsellor I provide a safe space to explore your feelings and work towards meaningful change.
Hello, I'm Trish and thank you for visiting website.
I'm a Psychotherapeutic Counsellor and Clinical Supervisor, offering a supportive, non-judgemental space to help you.
As a Counsellor, I give space to explore life’s challenges and begin the healing journey. Walking alongside you through depression, anxiety, stress, relationship issues, addictions, or grief and loss.
I welcome both individuals and couples, and tailor sessions to your unique experiences - at your pace
As an NCPS Accredited Integrative Psychotherapeutic Counsellor and Clinical Supervisor, I offer a warm, collaborative and reflective supervision relationship. I'm happy to talk about how you're doing as well as all aspects of the supervisory relationships using the seven eyed model of supervision.
My aim is to help you think more deeply about your work, develop your clinical confidence and remain grounded in ethical, effective practice.
Find me on The Counselling Directory.
About me...
Training, qualifications & experience
- NCPS Accredited Registrant Psychotherapeutic Counsellor. PROF. AD.DIP. PSY C.
- Clinical Supervisor.
- Professional Hypnotherapist.
- Accredited by The National Counselling Psychotherapy Society.
Many people come to counselling feeling overwhelmed by their thoughts and emotions. My goal is to offer a space where you feel truly safe, comfortable, and supported — a place where you can begin to explore, understand, and process your experiences, and move forward with greater confidence and hope.
Together, we’ll work to uncover the roots of difficult feelings, build new insights, and support meaningful change toward greater happiness and self-control. I also teach relaxation techniques and self-care practices, which are so essential in today’s busy world.
Sessions are available face-to-face or online:
- £50 for individual therapy (50 minutes)
- £60 for couples therapy (50 minutes)
- Supervision £70 1.5 hours / £60 1 hour
I welcome you to a free 15-minute initial consultation — please feel free to get in touch - I’m here to help.
Where comfort meets conversation- welcome to your space.
Testimonials
"So pleased with how my sessions are going with Patricia. She listens and I don’t feel judged in anyway. She helps me find sessions that fit around work, she communicates well and always on time to our session. I would highly recommend Patricia."
"Thank you so much for all your help, Patricia. Initially, I was looking for someone who had expertise in issues related to emotional abuse, and not only are you perfectly qualified in that area, you have helped me unfold and unpack so much related stuff of which I was not even aware. Thank you for validating my feelings, but also catching me when I start to repeat maladaptive behaviour I’m trying to wean myself out of. Thank you so much for all your help. It is no exaggeration to say that you have changed my life – for the better! – and I can think so much more clearly and have so much more confidence in myself as a result."
"I have been with Trish for over a month now, and experienced a breakthrough at our 4th session - we found one of the roots for anxiety, and it has almost entirely left me. It was an incredible relief. There is still a lot fo work left, but I'm confident that we'll get there step by step."
Begin your healing journey...
Contact
Telephone:
+44 7821276443
Email: trishbirch_16@hotmail.com
Address: Southampton, UK